Minna Tanga Period Panty (Light-Medium Flow)
Absorbency: Light to Medium (1-3 regular tampons)
Period panties serving lace not limits.
Cheeky tanga style panty with classic T&S Minna detailing throughout. No VPL.
This period panty is designed to be worn during light to regular cycle flow days, or when you want discharge and sweat protection.
- Light to Medium flow
- No overthinking, no surprises
- Machine washable
Build your panty lineup for day one, day two, and every day of the month after.
TO ACTIVATE YOUR PANTY ABSORBENCY: Wash before first wear.
SIZE CHARTS
Designer's Notes on Sizing
Our styles are designed to adapt, so they fit and flatter all body shapes. We include adjustable straps everywhere we can so you feel held in all the right places. If in doubt, size up and tighten your straps.
Shopping outside the US? Check international charts.
Bra Sizing
Alpha sizing: We recommend that customers with fuller busts size up and adjust under bust bands down.

Panties for Packages

Corset Sizing
If you are between sizes- we suggest taking size closest to your smallest measurements. There is up to 6 inches (15cm) adjustment on corset lacing.
Dress / Pant Sizing
*For Bodysuits, we suggest sizing up if you have a longer torso.

View International Charts (cm)
How to Measure:
Note for bra measuring: We recommend wearing your best fitting non-padded bra to take measurements.
Bust:
Stand up straight and measure loosely around the fullest part of your bust keeping the tape parallel across your back.
Underbust:
Just underneath your boobs, measure snugly around your ribcage, keeping the tape parallel across your back.
Chest:
Stand up straight and measure loosely around the fullest part of your chest keeping the tape parallel across your back.
Waist:
At the smallest point of your waist measure loosely keeping the tape parallel across your back.
Hip:
At the Fullest part of your hip and butt, measure loosely keeping the tape parallel around the front of your body.
Easy Returns
Sizing didn't work out? We've got you (un)covered. Return or exchange any items within 30 days (excludes items marked Final Sale). View Returns & Exchanges Policy.
View More Size Guides
BRAS | PANTIES & BODYWEAR | INTERNATIONAL CHARTS
Unsure about your size? Email us at hello@thistleandspire.com with any sizing/product questions. We are happy to help you find the right fit!
Product information
Fit Promise
Just like our lingerie, we make sure every moment shopping with us can be customized to fit you *just right*.
- Pay $1 at checkout and get free unlimited Exchanges & Returns (U.S. orders only.)
- U.S. and international lingerie lovers enjoy 30 days to return for a full refund.
U.S. Returns & Exchanges
We proudly partner with Happy Returns to be sure there’s a convenient Return Bar location near you, or you can drop off at any post office or stores affiliated with our shipping carriers.
To read our entire return policy, including international returns information, click here.
U.S. Shipping
FREE Standard Shipping orders over $50.
FREE Priority Shipping orders over $175.
- Fedex 2 Day shipping is $15
- Standard shipping orders under $50 is $8.
- Standard shipments arrive within 3-6 business days; Priority shipping 2-4 business days
International Shipping
FREE international shipping as follows:
| Zone | Shipping Fee |
| Canada |
Free over $120 CAD $21 orders under $120 CAD |
| UK |
Free over £80 £12 orders under £80 |
| Australia & New Zealand |
Free over $150 AUD $23 orders under $120 AUD |
| EU |
Free over €90 €13 orders under €90 |
Orders usually arrives within 3-8 business days, via Fedex.
To view full U.S. and international shipping information click here.
Absorbency: How to choose your period panty
Every day is different. Choose the absorbency you need for day one, day two, and every other day of the month. Cycles, discharge, sweat, and sneezes - handled.
*Numbers are approximate, and absorbency varies depending on each person's unique flow.
Light to Medium
Lighter flow days, sneezes and laugh leaks, spotting, discharge, sweat and everyday freshness.
Wear as a backup with a tampon or cup too.
0 - 20ml or 1-4 teaspoons
≈ 1-3 regular tampons or 1-2 super tampons
≈ 1-2 regular liners
Medium to Heavy
Heavier flow days.
Confidence, uninterrupted.
Up to 30ml or 4-6 teaspoons
≈ 3-5 regular tampons or 2-4 super tampons
≈ 2-3 regular pads
Period Panty FAQs
Our period panties are low effort, high reward. Contact us if you have any questions. We reply within 1-2 days.
FIRST TIME TIPS
Wear at home to get familiar with how your flow is absorbed by the panty.
Change your panty when it starts to feel heavy, or anytime you want a reset.
Carry a spare in a waterproof bag, and pop the used one inside when you switch.
How to care for period panties
T&S period panties are low effort, high reward.
- Rinse in running water after use
- Gentle machine wash inside your T&S lingerie bag (the bag comes free with your period panties)
- Regular detergents are fine, avoid fabric softener
- Hang to dry
- Do not dry clean
- Do not bleach, iron, or dry clean
- Wash before your first wear
Should I soak them after wear?
Soaking isn't recommended and rinsing under running water is far more effective. Then gentle machine wash to and line dry.
How long do period panties last?
The lifespan is typically 2-5 years with proper care.
Safety and testing
We take your safety seriously. We do not intentionally add PFAS to our products. Our materials have been independently tested and no detectable PFAS were found.
Read more about PFAs and our testing process here.
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